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Nutrition Class: Sunny Fruit Wraps

December 21 @ 11:00 am - 12:00 pm

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Event Details

December 21 @ 11:00 am - 12:00 pm

Details

Date:
December 21
Time:
11:00 am - 12:00 pm
Event Category:
Event Tags:
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Organizer

[email protected]
Phone:
201-666-6610
Email:
events@jccnnj.org
Website:
www.jccnnj.org

Venue

Temple Beth Sholom
40-25 Fair Lawn Ave
Fair Lawn, NJ 07410 United States
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Phone:
(201) 797-9321
Website:
http://www.tbsfl.org/

Nutrition Class: Sunny Fruit Wraps

MyPlate is a nutritional guide published by the USDA’s Center for Nutrition Policy and Promotion. The plate includes all 5 food groups to establish a well-rounded, sustainable diet containing a wide variety of vitamins and nutrients. In this session, we will go over the MyPlate and it’s 5 food group. The lesson will be interactive with practice activities and a live recipe demo that you can cook along with us as we make “Sunny Fruit Wraps“.

About Aya Tarakji: This will be facilitated by NJSNAP-Ed Nutrition Educator, Aya Tarakji, from the Community Food Bank of New Jersey. Aya works throughout New Jersey to partner with various Community-Based Organizations, such as schools, pantries, and recreation centers to provide nutrition education and support in the effort to improve the health and wellness of community members. The NJ SNAP-Ed Program aims to provide evidence-based nutrition education throughout the state of New Jersey.

There is no cost to attend this workshop. Stay after the program for hot lunch with a suggested donation of $4.

The JCCNNJ Seniors programming is made possible with support from Jewish Federation of Northern NJ and Bergen County Division of Senior Services.