Active Seniors

Meditation with Angela

| THU, JUL 30, 2020

Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…

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Fitness with Richard

| TUE, JUL 28, 2020

Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…

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Meditation with Angela

| THU, JUL 23, 2020

Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…

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Fitness with Richard

| TUE, JUL 21, 2020

Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…

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Meditation with Angela

| THU, JUL 16, 2020

Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…

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Fitness with Richard

| TUE, JUL 14, 2020

Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…

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Meditation with Angela

| THU, JUL 09, 2020

Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…

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Fitness with Richard

| TUE, JUL 07, 2020

Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…

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Meditation with Angela

| THU, JUL 02, 2020

Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…

read more , ,

Fitness with Richard

| TUE, JUN 30, 2020

Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…

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