Active Seniors

Fitness with Richard

| TUE, SEP 08, 2020

Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…

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Meditation with Angela

| THU, SEP 03, 2020

Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…

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Fitness with Richard

| TUE, SEP 01, 2020

Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…

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Meditation with Angela

| THU, AUG 27, 2020

Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…

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Fitness with Richard

| TUE, AUG 25, 2020

Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…

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Meditation with Angela

| THU, AUG 20, 2020

Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…

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Fitness with Richard

| TUE, AUG 18, 2020

Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…

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Meditation with Angela

| THU, AUG 13, 2020

Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…

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Fitness with Richard

| TUE, AUG 11, 2020

Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…

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Meditation with Angela

| THU, AUG 06, 2020

Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…

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