Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…
read more Active Seniors, Brain Break, Meditation
Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…
read more Active Seniors, Fitness
Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…
read more Active Seniors, Brain Break, Meditation
Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…
read more Active Seniors, Fitness
Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…
read more Active Seniors, Brain Break, Meditation
Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…
read more Active Seniors, Fitness
Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…
read more Active Seniors, Brain Break, Meditation
Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…
read more Active Seniors, Fitness
Take a breather and relax with Angela as she guides us through simple meditation technique to improve our health and calm our minds. Register below and then receive an email…
read more Active Seniors, Brain Break, Meditation
Every Tuesday at 10 AM EDT Easy movements to get your heart pumping. Join the enthusiastic Richard Portugal for an hour of senior fitness from the comfort of your home.…
read more Active Seniors, Fitness
