In Person Programming Tuesdays at 10 AM at Temple Beth Sholom. All ages and all abilities are welcome! This gentle yoga program is designed to inspire and empower seniors through the power of yoga. Students gently move, stretch, bend, and breathe while sitting in a chair to relaxing meditation music. Students can also stand behind their chairs for additional yoga movements.
The JCC of Northern NJ is redefining and realigning to meet your needs through innovative experiences and programs. We are committed to creating opportunities for individuals in our community to connect, grow and learn in an ever-changing Jewish environment.
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